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COACHES

 

Our team consists of experienced CrossFit coaches who are dedicated to helping others reach their goals.

Joey Paladino

Owner

 

Sandy Paladino

Head Coach

 

Drek Gilbreath

Coach

Mica Young

Coach

 

Ashley Gast

Coach

Joel Martinez

Coach

 

Lauren Volheim

Client Success Manager

 

ARE YOU READY TO CHANGE YOUR LIFE?

Our caring and passionate coaches are here to help you reach your goals

Whether you are just getting started on your journey to health and fitness, or you are just looking to step up your game and get even better, we are here to help. We have a variety of programs to keep things fun and get you into the best shape of your life.

BOOK A NOTHING TO IT INTRO!