In this episode we talked with CJ “The Movment Dr” about common CrossFit miseducation when it comes to injury. CJ specialize in Movement Assessment and re-education for Pain management. His practice is based out of Mako CrossFit but mostly remains nomadic visiting all the boxes in the area.
Hope you enjoy the show!
Also if you would like to see the full video of CJ working with Coach Sandy see the tag below.