BARBELL CUB

Our weightlifting program is one of the finest in the country. The CF3P Barbell Weightlifting Team is designed to prepare athletes ages 10 and up for both the sport of weightlifting and to excel in their chosen sports. 

In this program, we will focus on building incredible technique and explosive strength based on the age and technical level of the athlete in an organized way. That develops as the athlete develops the movements, and gains strength. Our weightlifting program is currently home to four nationally ranked lifters.

ARE YOU READY TO CHANGE YOUR LIFE?

Our caring and passionate coaches are here to help you reach your goals

Whether you are just getting started on your journey to health and fitness or you are just looking to step up your game and get even better, we are here to help. We have a variety of programs to keep things fun and get you into the best shape of your life.

BOOK A NOTHING TO IT INTRO!