Our weightlifting program is one of the finest in the country. The CF3P Barbell Weightlifting Team is designed to prepare athletes ages 10 and up for both the sport of weightlifting and to excel in their chosen sports.
In this program, we will focus on building incredible technique and explosive strength based on the age and technical level of the athlete in an organized way. That develops as the athlete develops the movements, and gains strength. Our weightlifting program is currently home to four nationally ranked lifters.
CF3P Barbell Olympic Lifting ClubMonthly
- Barbell Lifting Club
- Olympic coaching
- Development of the snatch, clean and jerk.