My name is Drek Gilbreath. I have 15 years of coaching/training experience in the sports and fitness industry. My background is sports specific training for athletes in sports such as baseball, basketball, volleyball, and football.
I stumbled upon Crossfit in 2019 when I found the Crossfit games on television by chance. I remember watching Rick Froning fall off the rope and I knew I had to learn more about this sport that pushes athletes so hard and yet they come back for more. To my surprise, I found out that this sport is for everyone. All levels of fitness can come together, compete, improve, and hold each other accountable. Crossfit allows me to compete with myself everyday surrounded by people that inspire and motivate me. Now as a coach, I have the opportunity to educate, motivate, and hopefully inspire others to compete with themselves everyday. This is mnore than a gym, it is a lifestyle change and I am thankful to be a part of some great people’s journey.
When I’m not coaching, I am also a youth pastor, high school baseball coach, a husband, and dad to three awesome kids!