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CrossFit Pace Patriot Pride – WOD

Metcon (AMRAP – Reps)

Teams of 2

20 Min AMRAP

20 RKBS 53/35#

20 Box Jumps 24/20″

*Partner A will run 400m. When A gets back partner B will then run 400m. When partner B goes for the run partner A picks up where B left off.