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CrossFit Pace Patriot Pride – WOD

Hang Power Clean + Push Jerk

Every 2 min for 12 min

2 Hang Power Clean + 2 Push Jerk

Metcon (Time)

For Time (15 min clock)

10/5, 8/4, 6/3, 4/2, 2/1

Deadlift/Hang Squat Clean 135/95#

*10 T2B after every round