CrossFit Pace Patriot Pride – WOD

Metcon (AMRAP – Reps)

15 Min Clock

6 MIn AMRAP

6 Bar Facing Burpee

12 Goblet Squat 53/35#

-3 Min Rest-

6 Min AMRAP

6 Thrusters 75/55#

12 Russian KBS 53/35

Metcon (AMRAP – Reps)