CrossFit Pace Patriot Pride – WOD

Metcon

Metcon (Time)

For Time:

30 DB snatch 50/35#

15 BJ 24/20″

20 DB snatch

15 BBJO 24/20″

15 DB snatch

15 BJ 30/24″

10 DB snatch

15 BBJO 30/24″