DEDICATED TO SHARING THE FUN AND MOTIVATING EXPERIENCE OF PHYSICAL FITNESS

Our mission is to motivate, educate, and inspire
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OUR SERVICES AND PROGRAMS

CROSSFIT

 

Motivating Group Fitness Classes

BARBELL CLUB

 

Explosive strength and incredible technique

PERSONAL TRAINING

 

One-on-one coaching to help you reach your goals

TEEN PROGRAMS

 

Early life fitness sets teens up for success

NUTRITION

 

Nutrition: The foundation of health and fitness

INBODY SCAN

 

The data you need to affect real change

REMOTE COACHING

 

Coaching and accountability to fit your schedule

NUTRITION

 

Nutrition: The foundation of health and fitness

INBODY SCAN

 

The data you need to affect real change

REMOTE COACHING

 

Coaching and accountability to fit your schedule

OUR MISSION

We are a company dedicated to sharing the fun and motivating experience of physical fitness at an affordable cost for everyone, not just professional athletes. We promise a life-changing experience with children and adults by providing expert coaching in exercise and nutrition. Also, giving back to the Pace community by sponsoring local sports teams and providing constructive recreation for today’s youth. We pride ourselves on fighting obesity and bettering the physical fitness of the community for a better tomorrow.

The CF3P Pride Talk podcast is one vehicle we use to bring inspiration and education to our community.

CLIENT TESTIMONIALS

Joining CrossFit Pace Patriot Pride aka CF3P has definitely been the best decision of my life. When I first started I had no experience with Olympic lifts or anything gymnastic. I didn’t know what to expect or how everyone would welcome me. But I was welcomed with open arms and meet some of the greatest people/coaches anyone could ask for. This place is like a family. If you ask me this is the #1 box anywhere. Thomas H.

Great, energetic, and informative coaches! Amazing people to workout with and truly a positive atmosphere! This Box is perfect for all age groups and fitness levels! Best place to get fit and meet some great people! Kirti C.

I signed up my son up a few years ago just to have something to do during the summer while out of school. I had no idea that they would ever become family. The youth program has done so many things for my son. Its not just given him the ability to be a great lifter but confidence in himself to even compete. The Coaches are so knowledgeable….THEY ARE THE BEST. I don’t even know where to start with how much I love my gym. There are so many positive and motivational people that make up this amazing place. I have been going for a little over a year now and what I thought would be a couple times a week has turned into just about every day. Its all because the staff and members. Its not just a gym…Its a family. No gym like this one around. Its the best! Katie L.

Excited that I stepped out of my comfort zone and gave crossfit a try! It’s fun and challenging all in one. Coaches are amazing! They want nothing more than to help you be a better, stronger, and faster version of yourself. You’ll find encouragement and support from other members at any class you go to. Beware!!!! you’ll get sucked in and hooked in no time Cynthia L.

Crossfit 3P has made me an exponentially better CrossFitter in the past few months. With a great support system and amazing staff this is an ideal gym for beginners and seasoned athletes alike. Sarah L.

ARE YOU READY TO CHANGE YOUR LIFE?

Our caring and passionate coaches are here to help you reach your goals

Whether you are just getting started on your journey to health and fitness or you are just looking to step up your game and get even better, we are here to help. We have a variety of programs to keep things fun and get you into the best shape of your life.

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